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delight
July 2009 
What lifts your spirits?
Posted on Dec 28th, 2008
by 
Stef
Stef
This is in Response to the Questions and Reflections for December 28, 2008:
Simply being outdoors, taking in the fresh air, hearing and feeling the wind, smelling the plants and earth, hearing the creatures. I also enjoy reading and relaxing, taking in new knowledge from a book, experiencing the gift of words and life.
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Stef,
Me too. I really miss it if I don’t get out for my hour hike each day. Some days I don’t. If that happens too many days in a row, I’m unbearable, even with my self.
I’ve also taken to an hour long bath, for some months now, but haven’t been able to do that since just before Christmas. I miss that too. That is the only time I can fit in meditation.
Deb
Yes, unbearable, that would be me too!! Grumpy, grumpy, need to get
outside NOW!! :-)